Peace on the Inside, Joy on the Outside


Greener Postures Yoga

We celebrate each person who is willing to come through our doors and join us in a joyful yoga experience.


Heated Vinyasa (Flow) Yoga is Greener Postures signature class. Throughout the week we also offer slower classes taught at a comfortable warm room temperature which include Yin, Restorative, Deep Stretch, Slow Flow, Roll and Renew and Pre-Natal Yoga. Read more about offerings on our class descriptions page. We provide a welcoming place for the beginner as well as the seasoned yoga practitioner with convenient locations in South Portland and West Falmouth.

Online Sign Ups


We are excited to be offering online sign ups via the Mindbody App. If you like making your purchases at the desk, great don’t change a thing. Here are a few details about signing up for classes on the app.

  • Everyone will still check in at the desk but this more streamlined sign up could help with congestion before class.

  • Online sign ups will open 48 hours before class starts. If you sign out 60 minutes before start time your class will remain on your account for your next visit. Cancellations made after the 60 minute window will result in a class deduction.

  • Passes can be bought online except for our intro 2-week and 1-month offers and discounted student/senior pricing. All our discounted pricing options can be purchased in the studio.


Experience a variety of classes in our welcoming studios.

Today & Tomorrow’s Yoga Class Schedules

Portland Yoga : Begin Your Journey

First Visit Drop-In – Only $5!


Tell your friends — their first class at Greener Postures Yoga is now just $5, including mat rental!

On top of this great First Visit Deal, you get a discount the first time you buy a package — 2 week unlimited pass for $30 or monthly unlimited for $60. All our passes can be used at both studios!

If you are brand new to yoga, the Fundamentals class is a great stepping stone to our All–Levels Vinyasa classes. For your first class plan on coming at least 15 minutes early to give yourself time to check–in and get settled.


Online Purchases/Gift Certificates


Greener Postures now sells class packages online: choose your pass, create an account if you do not have a login and password, and see you at the studio!

Buy gift certificates in any denomination online as well.

Please note — discounted senior and student passes are still only available for purchases at the front desk with a valid ID at this time.


Have a question?