Float Into Fall: A Grounding Day on Peaks Island

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Join Abby for a full day of movement, community, and island exploration — yoga, a guided history tour, a relaxed lunch, and quiet time by the water for meditation and journaling.

Details

Date: Sunday, September 13 Rain Date: Sunday, September 27 Meet: No later than 9AM at the Casco Bay Lines ferry terminal, Portland side (Free parking is available on the Portland side on Sundays.)

Investment: $175 per person (includes Ferry Ticket, Yoga, Lunch and History Tour)

Group size: Limited to 18 guests

The Day

9 AM — Ferry to Peaks Island Meet Abby by 9AM (ferry leaves at 9:15AM) at the terminal and ride over together.

10:00 – 11:15 AM — Yoga Practice A grounding flow and mobility practice.

11:30 AM – 12:30 PM — Golf Cart History Tour Explore the island's history with a guided golf cart tour led by a local island guide.

12:30 – 1:30 PM — Lunch A relaxed lunch of wraps, salads, and potato salad, with options to accommodate dietary preferences.

1:30 – 3:00 PM — Picnic Point Walk to Picnic Point for a guided meditation with optional journaling, followed by free time to wander the backshore, relax, or grab an ice cream downtown.

3:45 PM — Ferry Home

What to Bring

• Yoga mat

• Beach towel (doubles as a yoga prop and a spot to relax at Picnic Point)

• Water bottle

• Walking shoes

• Sunscreen

• Layers

• Snacks (outside of lunch)

• A little extra spending money

Reserve Your Spot

Space is limited to 18 guests — reserve early to join us for a day of movement, history, and grounded island calm.

Please meet Abby by 9AM at the Casco Bay Ferry Terminal (56 Commercial Street, Portland, Maine 04101). The ferry leaves at 9:15AM. Your ferry ticket is included in the price and will be provided. 

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Save the Dates for Upcoming Workshops

Looking to deepen your practice? We have a variety of workshops on the horizon. Whether you're looking to relax, learn something new, or explore a specialized practice, we'd love to have you join us.

• Sound Bath with Restorative Yoga & Reiki Healing with Kristine and Doris
  Sunday, September 13 | 1:00–3:00 PM Sign Up

• An Evening of Myofascial Release with Renie Allen
  Friday, September 18 | 6:00–7:30 PM Sign Up

• Breath and Movement for Childbirth with Abby
  Friday, October 2 | 6:00–8:00 PM Sign Up

• Deep Stretch & Sound Healing with Danielle and Emily
  Friday, October 2 | 6:00–7:30 PM Sign Up

• Pelvic Floor: Strength & Stability Workshop with Cara Lyon, PT, DPT
  Friday, October 23 | 6:00–7:30 PM Sign Up

• Vigorous Vinyasa Chakra Cleanse with Jacqui Bonwell
  Saturday, November 7 | 12:30–2:45 PM Sign Up

• Manifesting Life with Jacqui Bonwell
  Saturday, November 7 | 4:00–5:30 PM Sign Up

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Our online offerings are a great way to fit in your practice!