Create space for routine

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Next week, we’re welcoming classes back to the schedule, along with new class additions!

We are excited to welcome Rebecca and Jessica as our two new community class teachers!

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Save the Dates for Upcoming Workshops

Looking to deepen your practice? We have a variety of workshops on the horizon. Whether you're looking to relax, learn something new, or explore a specialized practice, we'd love to have you join us.

• Sound Bath with Restorative Yoga & Reiki Healing with Kristine and Doris
  Sunday, September 13 | 1:00–3:00 PM Sign Up

• An Evening of Myofascial Release with Renie Allen
  Friday, September 18 | 6:00–7:30 PM Sign Up

• Breath and Movement for Childbirth with Abby
  Friday, October 2 | 6:00–8:00 PM Sign Up

• Deep Stretch & Sound Healing with Danielle and Emily
  Friday, October 2 | 6:00–7:30 PM Sign Up

• Pelvic Floor: Strength & Stability Workshop with Cara Lyon, PT, DPT
  Friday, October 23 | 6:00–7:30 PM Sign Up

• Vigorous Vinyasa Chakra Cleanse with Jacqui Bonwell
  Saturday, November 7 | 12:30–2:45 PM Sign Up

• Manifesting Life with Jacqui Bonwell
  Saturday, November 7 | 4:00–5:30 PM Sign Up

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Our online offerings are a great way to fit in your practice!