Let Winter’s wise teachings of turning inward and gathering your energy for and from yourself guide you into deep stillness through the ancient approaches of Yin Yoga, Anapanasati breathing and the resonance of a live Zen Tambour & Halo Drum for meditation(s). Optional physical & energetic assisting will be offered. Cost $45
Jacqui Bonwell is an ERYT-500 Certified Yoga Alliance Teacher, a YACEP Continuing Ed Provider, Balanced Athlete Level 2 Coach, Yin Yoga & Meditation Certified, Director of the Sacred Seeds Yoga School & Curriculum and Owner of the Canton Yoga Shala in Canton, MA since 201
Before sharing the healing powers of yoga Jacqui received a degree in Social Work. One of her main goals is teaching yoga as a service to help raise money for organizations that improve the lives of those in need.