Join Jacqui for the definition of extremely productive relaxation! A restorative sequence based on building new neural growth and balancing out your mental/physical/emotional stress by amplifying the things within you that are going right. This restorative practice will be complemented with guidance through the Chakras (energetic centers in the body) and sound healing to enhance deep relaxation and stress reduction. An experience essential for adrenal fatigue and provides tools to stay balanced and resilient in the face of life's challenges.
Jacqui Bonwell is an ERYT-500 Certified Yoga Alliance Teacher, a YACEP Continuing Ed Provider, Balanced Athlete Level 2 Coach, Yin Yoga & Meditation Certified, Director of the Sacred Seeds Yoga School & Curriculum and Owner of the Canton Yoga Shala in Canton, MA since 201
Before sharing the healing powers of yoga Jacqui received a degree in Social Work. One of her main goals is teaching yoga as a service to help raise money for organizations that improve the lives of those in need.
