Classes
Yoga is a healing practice. Whether you want movement or stillness have a class for you. Take a class in person at our South Portland or Falmouth, Maine studio or virtually.
UPCOMING WORKSHOPS AND EVENTS
This retreat is sold out. Follow the link to join the website. Join Gretchen and Terri at this private villa with an incredible yoga practice space, pool, and more!
This is an all-levels practice to share a variety of tools that can be used on and off your mat as a way to ground, heal, and awaken your Sankalpa (deepest desire). Falmouth Studio
Our BREATH is an integral part to our entire well-being and effects our nervous system, emotional state and physical health! This workshop is at our Falmouth studio.
Join Danielle for this workshop to target several areas of the upper and lower body that commonly feel tight from activity. South Portland Studio.
Yoga retreat to Tops’l Farm. Recharge, reset, tap into creativity, ease and intention.
Join Abby and Danielle on an adventure to the Azores, October 2024.