June Events🌞


Summer Outdoor Classes

Bug Light Park – South Portland
Walk to the top of the field to the lookout of Portland.
In-Studio Class Passes Apply

Weekly Classes

Tuesdays | 5:30–6:30 PM
with Terri
June 24 – August 26

Fridays | 9:30–10:30 AM
with Gretchen
July 11 – August 29

 

Pop-Up Classes

Thursday, June 19 (Juneteenth) | 9:30-10:30AM

with Danielle

Sunset Series with Caylin

Note different times

  • Friday, June 20 | 7:15–8:15 PM

  • Friday, July 18 | 7:00–8:00 PM

  • Friday, August 15 | 6:30–7:30 PM


Flow & Soul: Yoga with Live Music
Friday, June 27th | 6:00–7:15 PM
South Portland Studio
Class Passes Apply

Join sibling duo Heidi and Heath for a unique 75-minute yoga experience that blends movement, stillness, and live music.

Heidi will guide you through a balanced class that weaves together dynamic flow and grounding yin postures.
Meanwhile, Heath will provide a soulful live soundtrack to elevate your practice.

Let the music move you as you flow, and find deep release in stillness.
A perfect way to connect, unwind, and start your weekend with intention.


Plant the seed. Feel the shift. Watch yourself bloom.

Starting June 1st is our June Bloom Challenge. Pick up your little game sheet at either studio in June. In person classes must be stamped the day off. No retroactive stamps. No merging cards/1 card per account. In-Studio, Bug Light and online classes qualify.


One more room with a queen bed available. January 11-17th, 2026

Join Heidi MacVane and Lucy Liaw for a 6-night / 7-day retreat in Bocas del Toro, Panama!
Reconnect with yourself, nature, and community in this beach and jungle paradise from Sunday, January 11th at the beautiful Bluff Beach Retreat. Roundtrip airport transfers from Bocas del Toro "Isla Colón" International Airport (BOC) are included.

Each day features mindful movement classes with Heidi and Lucy, three fresh, locally-sourced meals by private chef Nicole, and ample time to relax or explore. Your package also includes a group island, boating & wildlife excursion to experience the magic of Bocas.

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Memorial Day Weekend Updates and Studio News🌺