Join Heidi MacVane and Lucy Liaw for a 6-night / 7-day retreat in Bocas del Toro, Panama!
Reconnect with yourself, nature, and community in this beach and jungle paradise from Sunday, January 11th at the beautiful Bluff Beach Retreat. Roundtrip airport transfers from Bocas del Toro "Isla Colón" International Airport (BOC) are included.

Each day features mindful movement classes with Heidi and Lucy, three fresh, locally-sourced meals by private chef Nicole, and ample time to relax or explore. Your package also includes a group island, boating & wildlife excursion to experience the magic of Bocas.

In your free time, lounge on our near-private beach, swim, enjoy a massage, or go adventuring—bike to hidden beaches, hike rainforest trails, snorkel, surf, and more.

About the Retreat Center:
Nestled in one of Central America's most biodiverse rainforests, Bluff Beach Retreat offers a 65-foot lap pool, nature reserve, and 3 spacious beach houses with exclusive access for our group.

RECEIVE a $300 discount with the discount code EARLYBIRD