Kristina Ilaria
Kristina is a passionate yoga instructor trained in vinyasa, yin, and gentle style classes. She began teaching in San Francisco in 2019, and recently completed an advanced yoga teacher training with the Portland Yoga Project. She brings an inclusive and adaptable approach to her classes, and aims to inspire a deeper connection with breath and body. Her classes are physical, fun, and creative, offering students a space to find both energy and ease. Above all, she aims to create a supportive and welcoming environment where students can feel accepted, empowered, and inspired to grow. She deeply values the way yoga can provide opportunities for students to move through their practice with greater resilience, calm, and balance both on and off the mat.
Outside of the studio, Kristina can be found outside with her energetic and cute dog Sally, who makes sure life is always full of movement and joy.