Fascia is the physical structure that holds us together. Literally. It keeps our bones upright, our organs in place and supports the pathway of the nerves. A dedicated yoga practice involves moving layer by layer through the connective tissues. We practice asana and somatic movements (SATYA) that enhance the flow of nerve and blood through the fascia. We dedicate this practice to releasing the connective tissues in the hip, sacrum and low back.
A gifted orator, Tias brings metaphor and imagination to his classes. He weaves together poetic language, embodied wisdom and subtle body awareness in all his classes.
Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, somatic practices and anatomy in his dynamic and original style. He began studying Iyengar Yoga in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching includes precision of alignment, anatomical detail and meditative awareness. He is the founder of SATYA, Somatic Awareness Training for Yoga, a somatic practice that complements yoga.
A gifted orator, Tias brings metaphor and imagination to his classes. He weaves together poetic language, embodied wisdom and subtle body awareness in all his classes.
Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, somatic practices and anatomy in his dynamic and original style. He began studying Iyengar Yoga in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching includes precision of alignment, anatomical detail and meditative awareness. He is the founder of SATYA, Somatic Awareness Training for Yoga, a somatic practice that complements yoga.
Kristine started practicing yoga looking to provide balance to an overactive, busy life. Kristine fell in love with yoga after her first practice in 2006. Time on the mat allowed her to take her focus inward. Amazed & excited by the effect yoga had not only on her physical body, but the emotional, mental and spiritual bodies as well, she knew she had found her calling. Embracing as much of the teachings she could get her hands on, she grew as a true seeker on a path.
Jacqui Bonwell is an ERYT-500 Certified Yoga Alliance Teacher, a YACEP Continuing Ed Provider, Balanced Athlete Level 2 Coach, Yin Yoga & Meditation Certified, Director of the Sacred Seeds Yoga School & Curriculum and Owner of the Canton Yoga Shala in Canton, MA since 201
Before sharing the healing powers of yoga Jacqui received a degree in Social Work. One of her main goals is teaching yoga as a service to help raise money for organizations that improve the lives of those in need.
