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Inversion Workshop

  • Greener Postures Yoga 740 Broadway South Portland, ME (map)

Join Danielle for a two-hour exploration of yoga inversions designed to help you build strength, confidence, and clarity as you move toward going upside down. Whether you're new to inversions or refining your existing practice, this workshop offers a supportive and structured approach to accessing poses like headstand, forearm stand, and handstand.

Throughout the workshop, you'll use props and wall support to develop body awareness, refine alignment, and explore progressive entry points into various inversion shapes. Options will be provided based on your experience.

This workshop is for regular yoga practitioners. No acute injuries. $35

If you cancel your workshop registration through Union this will not issue you a refund.  Credits to your Union account may be granted on a case by case basis with an email to hello@greenerposturesyoga.com with 24 hours ADVANCED notice.

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Sound Bath with Restorative Yoga and Reiki Healing