Deepen Your Practice
Workshops
At Greener Postures Yoga, we offer a diverse range of yoga workshops and events designed to deepen your practice and enhance well-being. Workshops & Events Policy All workshop purchases are final and non-refundable. Registrations may be transferred to another participant with at least 48 hour notice by emailing hello@greenerposturesyoga.com. Please include the name and email address of the new participant.
Upcoming Retreats
-Anika on GPY Prenatal Yoga
“The classes have been an anchor in my week and the one place where I feel a sense of community and normalcy around other mothers-to-be. We have started to exchange phone numbers and are giving each other valuable tips or a listening ear.”
-Stephanie on GPY Workshops
“I really love how workshops are a time to play, explore, and focus on elements of yoga. The insights I’ve gleaned often shift my perspective on poses, flow, the mind, or area of the body. And workshops are simply fun. ”
Prenatal Yoga
Suitable for all levels and stages of pregnancy, yoga empowers you to feel confident and supported throughout your journey.
Our Prenatal Yoga classes are designed to provide a calming space for expectant parents to connect with their bodies and growing babies. These 75-minute classes prepare you physically, mentally, and emotionally for childbirth, focusing on breath awareness, restorative postures, and gentle movement in a safe, supportive environment.
We honor the changing needs of pregnancy with personalized modifications and guidance on proper anatomical alignment. This welcoming community offers an open space to share your experiences, from concerns and discomforts to the joyful transformations of pregnancy.
Prenatal classes Mondays, 6pm-7:15pm in Falmouth. Plus keep an eye out for periodic prenatal workshops!
-Jodi A.