Anne Daniel

Anne began practicing yoga in 2017, being drawn to yoga’s healing potential after multiple surgeries gave her the opportunity to reset and begin again. Ultimately, Anne fell in love with the mental clarity, physical strength, and personal community yoga offers. In June 2024, she completed her yoga teacher training with Yoga Alliance (RYT-200) and soon after gained her certification in Barre and Pilates-mat with Balanced Body.  She is passionate about music and excited to offer thoughtfully designed, vigorous, and accessible classes that are focused on connecting breath and movement and being in tune with the body’s natural rhythm. Her intention is for each student to leave class feeling stronger and more grounded, with a greater ability to be more present in their daily life. 

Off her mat, Anne has a BS in biology and a MS in chemical ecology. She is a mother of one and a co-owner of a mental fitness/executive coaching business with her husband. She loves growing and cooking food, dancing, hiking, fishing, and exploring the outdoors. Anne believes in being kind, curious, and courageous, and in challenging herself to grow each day.