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Chakra Yoga with Sound Baths

  • Greener Postures Yoga 740 Broadway South Portland, ME, 04106 United States (map)

Attune to the prana of Springtime, as upward rising energy circulates all around us! Our physical and subtle body are in constant communication and every shift affects the energy centers within. Through this gentle chakra sequence, awaken and clear sluggish or stagnant energy, like a spring cleaning for your body and mind.

Robin guides movement, postures, breathing practice, chakra awareness and restorative savasanas intended to create balanced flow between the chakras, the power centers at the root, sacrum, solar plexus, heart, throat, third eye and crown. She & Sri Melissa Urey offer sound baths using sound instruments such as tuning forks and crystal singing bowls to clear energy and encourage replenishing on a deep, internal, cellular level. Individual sound attunements with tuning forks or crystal prisms will be offered during class with your permission.

South Portland studio

Cost $40

Robin is an E-RYT 500 yoga teacher, owner of Leaping Waters Aerial & Support Yoga in South Portland, and co-founder of Maine Yogafest School of Yoga. Robin immersed in chakra studies with Pranakriya School of Yoga and with Grace Jull and integrated these with her own philosophy and experience. She has been using sound healing tools since 2014 and completed additional Sound Healing training in 2022.

Sri is an RYT 500, Reiki master, sound practitioner, yoga & meditation teacher who specializes in Sanskrit Mantra and energy work sessions as Sri Devi Healing Arts.

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March 13

Monthly Fine-Tuning for EveryBODY

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May 19

A Restorative Chakra Cleanse with Jacqui Bonwell