Gretchen Campos

vinyasa-yoga-instructor-portland-maine-arm-balance

Gretchen has been a student of yoga since 2000 and appreciates the continual a-ha moments her own practice provides both on the mat physically and off the mat energetically. Initially completing a 200-hour teacher training in Cambridge MA in 2007 and seeking out further instruction, training, and knowledge since then, the same process of evolving as an instructor keeps her classes fresh and interesting. She knows that this is a long term approach to wellness and inner connection and she commits to holding the space for her fellow community members to get on their own mats and explore.

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Heidi MacVane