Posts in Sagel Urlacher
Sagel Urlacher

A M.Ed. & E-RYT 200, Sagel leads Yin Yoga, Mindfulness Meditation & Nidra Teacher Trainings and Workshops and is deeply honored to share these transformative practices with practitioners across the Northeast and at Kripalu Center. Sagel completed Yin Yoga teacher training with Bernie Clark & two additional Yin trainings with Josh Summers, studied Mindfulness Meditation with Zen Master Thich Nhat Hanh, Jack Kornfield, and Tara Brach. She's completed two 200hr Vinyasa Yoga teacher trainings with Jacqui Bonwell and Amy Figoli, and is Yoga Nidra and Reiki I certified. Sharing the Yin Yoga & Meditation and Yoga Nidra practices has become Sagel's love project. Sagel's teachings are rooted in the Yogic Path, Buddhist and Daoist philosophy, and her classes designed with the intention of developing mindful awareness and compassionate observation as tools to use through the day to be more fully present for our lives with the naturally wise heart we each carry.

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