So You Want to Be a Baller?
Ball Rolling Training
with David Vendetti
Ball Rolling Training Schedule:
Friday, February 9, 6:30-8:30PM
Saturday, February, 10, 12:30-6:00PM
Sunday, February 11, 12:30-4:00PM
Join an incredible crowd of yogis, athletes, anatomy geeks, explorers of the human body potential and other “roll models” to learn the smart sequencing and the tools to free your fascia and massage every muscle of your miraculous body. This deep dive weekend treat will give you 5 sequences to realign, reinvigorate and relax so that you can breathe deeper, stand taller and move with greater freedom and integrity. Great for those who want to teach with massage tools of all kinds or for anyone seeking a weekend of rejuvenation.
Discussion topics and practice includes 5 ball rolling classes, the benefits of rolling, importance of sequencing, endangerment sites, anatomical exploration and self care extras for injury and recovery.
Participants will leave with 5 sequence packet, a foam roller, double ball set, hand held massager, alpha ball and inflatable ball to take home and keep the good times rolling!