I began my yoga practice about twelve years ago. Throughout those years I have remained a dedicated student of Iyengar and Vinyasa yoga and study regularly with Patricia Walden and Natasha Rizopolous. My practice has taken different shapes, but has always been heavily influenced by intentional structure and alignment. When I began teaching, combining precision with fluidity and creativity inspired me. I sought out senior teachers who were doing this and discovered Kula Yoga Project in NYC. Under the tutelage of Schuyler Grant, David Regelin and Nikki Costello, my practice and teaching shifted. I began to ask myself what my teaching was giving my students, and how I could create a fuller and more introspective experience. I now work to present intelligent flow that combines the sweat of astanga, the wisdom of iyengar and the freedom of vinyasa. My aim as a teacher is to educate and guide while cultivating quiet space for my students.
Ame has been a featured teacher in Yoga Journal, at Wanderlust Festival and was awarded the honor of “Best of Boston” in 2010. She travels extensively leading retreats, trainings and workshops all over the world and is the founder of Boston Yoga School.
For more information about Ame,
check out her website!