Yoga Therapy Principles + Understanding the Nervous System
with Kate Graham
This program is designed to be an introduction to yoga therapy for emotional health and healing. We will discover how the nervous system is impacted by trauma and explore the foundational principles for creating a trauma informed yoga practice.
This program is intended for clinicians, health professionals and yoga teachers wanting to learn about trauma informed yoga practices designed to promote and restore balance in the nervous system.
- An introduction to yoga therapy and the relationship between the breath, mind and body.
- Understand the nervous system and learn about the neuroscience of trauma.
- Learn the four basic principles for creating a trauma informed practice.
- Review the elements of a trauma informed yoga therapy practice.
Program format is lecture, discussion and case study. Please join the Trauma Informed Yoga Practice to experience the learning objectives discussed in this workshop.
CEs available for Social Workers and Licensed Mental Health Counselors.