Our signature offering at Greener Postures is heated Vinyasa Yoga. This style of yoga increases energy and stamina, improves muscle tone, digestion and concentration and helps you relax and respond to the stresses of daily life.
In addition to heated vinyasa yoga we also offer classes including restorative, deep stretch, pre-natal, baby and me, kids, privates and a variety of specialized yoga series.
Our instructors guide students through creative, intelligently sequenced flows to enhance healing, empowerment and self-awareness.
Our goal is for students to feel more open, balanced, strong as well as relaxed as they step away from performance and perfection and onto their own unique path of discovering their full potential.
We celebrate each person who is willing to come through our doors and join us in the joyful experience of yoga.